DARKNESS

After the semi-annual ritual of spring ahead, fall back, it is now the time where we go to work before the sun rises and return home from work after the sun sets. If you work in a building without windows it is even worse. During this time make it a point to go outside during lunchtime. Take a walk, the sunlight is more nourishing than food. Hardest times can be the long evenings, when it has been dark so long, it must be time for bed. Now is the time to think about evening activities, like playing bridge. The Kodiak Perspective hopes that you have a way to cope with the darkness.